Monthly programming
A gym or at home based program to help you lose weight and body fat whilst gaining muscle tone and strength and improving fitness levels. Weekly phone calls or meetings to follow up on progress.
Plan Includes
Personalized fitness plan with video demonstrations & instructions to perform
Daily workout and nutrition logging in the app
Personalized nutrition and macronutrients
Regular progress check-ins
Regular updates in plans based on your progress
How it works
- Purchase the plan
- Complete onboarding questionnaire after logging into the app
- Your personalised schedule is made available in the app in 24-48 hrs
- Follow workouts, log nutrition and other metrics
- Connect with me in case of any queries via in-app chat
monthly
Subscription
$500$250
Free for first week
After completing your first week, your subscription will continue at $250 per month. NOTE: the first week free apply only to new customers.
By proceeding you are agreeing to our Terms & Conditions and Privacy Policy.